Hello and Weclome to my new blog - Lisas Healthy Lifestyle Challenge. I am on a huge mission in life to change how I look on the outside and how I feel on the inside.
Healthy Way Of Living
My name is Lisa Wood and I am a mum to five boys. After having completed my family I am searching for a healthier lifestyle challenge that gives me more time, more money and a new body image! Since I was a young child I have struggled with my weight. Up and down, my size was like a yo-yo and I never felt comfortable in my own skin. After having my first boy (who is now 16 years of age) I got back into shape very quickly and easily. I was actually smaller than when I was before he was born. After my second boy was born it took longer to get back into shape, and finding the time to go to the gym was a huge challenge
Lisas Healthy Weightloss
So its almost the end of 2010 and I am on a mission to look different in 2011 and to have a different lifestyle than what I have at this present time. Here will be a way for me to share with you my highs, my lows and my questions about life. I feel like this will be a Healthy Weightloss Diary where I can share my inner thoughts, and my achievements/set backs. Losing weight is a way of life, its a every day choice that I will be making - if you have a weight issue than you know how much looking at what goes into your mouth is important!! Having that extra bit of chocolate is not worth the taste - whats that saying "One Mouth full will one too many, and end up on your hips" or something like that!!
Have Your Say?
Do you have a weight isssue? If so leave your comment on how you cope from day to day with losing weight, keeping the weight off and what you do for exercise. To follow more of my journey you can also visit Lisas Healthy Lifestyle Challenge websits, a place I share how to lose weight with Meditation and Exercise.
Cheers
Lisa Wood
Hi Lisa. Thank you for visiting my blog and leaving a comment. Yes, the reflecting pools are both in the foundations of the two towers. If you are interested, visit this site http://www.national911memorial.org/site/PageServer?pagename=New_Memorial_About. It shows an artist's renderings of the finished park, which will be beautiful and moving.
ReplyDeleteI love your idea for a blog. Like you, I have had a lifetime of up and down with my weight. Having children definitely changes things. I guess my most recent realization is that I cannot exercise off all that I eat. I have to start by reducing my portion size every day. Exercise at this point is more to keep healthy and fit, not for weight control. Good luck! I will check back to see how you are doing. Best,
Liza